Gymios brings together training, outdoor activities, nutrition, check-ins and health data in a private experience designed for the Apple ecosystem.
From your first workout to detailed analysis, Gymios keeps every step easy to understand.
Pick a ready-made workout, build your own or let Gymios guide you based on your goal, level, time and equipment.
Clear instructions, an animation of the movement and the muscle areas worked give you better reference points, even as a beginner.
This guidance is for information only: proper form should always be adapted to your mobility and your health.
Walking, running or cycling: follow your position, pace, distance and route live. Then plan your routes on Mac and find them on iPhone and Apple Watch.
Weight, sleep, heart, recovery, check-ins and confirmed blood glucose: Gymios only gathers the data you choose.
A food journal, a dish library, nutrition guidelines and photo recognition prepare entries that you’re always free to check.
Choose your spaces at first launch, then anytime from your profile. Home rearranges itself without erasing hidden data.
Workouts, programs, outdoor activities and devices.
Your choiceAllowed readings, recovery and check-ins.
Your choiceMeals, hydration and assisted recognition.
Your choiceApple Health can keep storing allowed readings even if a Gymios space is temporarily hidden.
Gymios only cross-references the information available to bring out useful trends. Missing data stays missing: it’s never made up or made mandatory.
Compare your recent sleep duration with how you said you felt.
View your workouts in context, without automatic judgment.
Optional local ranking of observations, currently being validated.
Gymios plans a clear place for devices that help with training and tracking, with compatibility stated brand by brand.
Direct connection depends on Bluetooth standards and on what each manufacturer provides. Gymios never shows a device as compatible without validation.
Personal goals, active-day streaks, favorites and trophies support your progress. A celebration highlights each new trophy, then your showcase gathers only the ones you’ve unlocked.
The module is off by default. Turning it on only opens its settings: no public profile, connection or data is created automatically.
Optional username, chosen visibility and preferences that can sync between iPhone and Mac.
System sharing or voluntary posting depending on the visibility you choose, with no Health readings, detailed workouts or GPS location.
Private codes, invitations, blocking, reporting and encrypted profiles are built in; the services are deployed, and opening them to the public is still in preparation.
Each person, category and duration gets a separate, revocable permission.
Illustrative preview · the community is optional, off by default and never posts automatically.
Apple Watch keeps useful information at hand without overloading the small screen.
Experimental: the Apple Watch app hasn’t been tried on a real watch yet. It may not work as expected on some models.
On Mac, Gymios fits more information on screen to help you understand your trends and plan what comes next.
You choose Apple Health permissions from a single place. Gymios favors local storage and doesn’t use your health data for advertising.
Gymios is a tool for information and personal support. The app doesn’t replace any health, sports or nutrition professional.
Optional iCloud sync is limited to compatible data, such as planned routes.
Data from Apple Health remains managed by Apple Health and its permissions.
Available on the App Store
Gymios is free on the App Store for iPhone, with its Apple Watch app, in 174 countries and 30 languages. The Mac version will come later.